What your face is saying about your health
When was the last time you looked in the mirror and wondered if your reflection was trying to tell you something? Nutritionist Lucy Stewart says it's time to start, because when things get out of balance, it may literally be written all over your face.
They say the eyes are the window to the soul, but our face is actually one of the biggest indicators of what is going on with our bodies when to comes to nutritional deficiencies, hormonal disruptions and stress. So what is yours trying to tell you? Have a good look in the mirror to see if you are exhibiting one of these common complaints.
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